It's really easier than I thought. I'm getting full more easily and some foods are tasting funny - like those last two sips of Pepsi didn't taste good at all. I have lost close to a pound a day. I'm very happy with this.
Most of all I've realized that any deviation from the diet would disappoint me. I don't want to hide a few M&Ms or sneak a little soda. I want to be honest with myself and do the right thing. Right now I have amazing willpower - cookies, candy have been offered and plates left in front of me. I've touched nothing. Who knew I could do this?
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